CREATINE is used for the production of adenosine triphosphate (ATP), which is the human body’s energy. The Creatine monohydrate in platinum 100% creatine is changed into a molecule called phosphocreatine, which serves as a storage reservoir for regenerating ATP.
ATP is your primary source of anaerobic energy, so you can recover faster between sets.
During high intensity training, ATP from muscle stores is utilized first. Once this store has been diminished, you need to start generating your own ATP. At high intensities of exercise, this ATP production occurs with the breakdown of phosphocreatine in your muscles. As we only have a set amount of creatine in our muscles, this method of ATP production runs out rather fast too – and results in fatigue and eventually muscle failure. That’s where Muscle system Creatine comes into play. The powerful creatine monohydrate molecules are changed into a molecule called phosphocreatine which serves as a storage reservoir for regenerating ATP. With higher ATP levels, you’ll be able to train harder and recover faster and that means bigger and stronger gains! Creatine Monohydrate increase strength, Maximal Power, delays muscular fatigue and increase total energy.
SUGGESTED USAGE: As a dietary supplement, take one rounded scoop, approx 5 grams two times a day, evenly spaced on an empty stomach.
Optional 8-week Creatine Monohydrate loading and maintenance cycle:
Week 1: Loading (20g/day)
Weeks 2-5: Maintenance (10g/day)
Weeks 6-8: Off (no creatine)
Serving Size: 1 Scoop (3g)
Amount Per Serving
None, Contains no fillers, Excipient or artificial substances.